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5 Strategies That Can Help You Cope with Chronic Pain Symptoms

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October 31, 2018 9:00 AM

5_Strategies_That_Can_Help_You_Cope_with_Chronic_Pain_SymptomsThe number of people living with chronic pain has been growing in Canada over the last decade. More and more people are living with lingering and lasting pain, whether as the result of an injury, trauma, or illness. If you’re one of the millions of Canadians who face daily life with pain, know you’re not alone.

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You’re also not alone in wondering how you can manage, treat, and better cope with the symptoms of chronic pain. One of the most common questions people ask is, “What is the best herb for pain relief?”

Some people will list herbs like ginseng, St. John’s Wort, and valerian, as well as natural remedies like turmeric, willow bark, and even medical cannabis. All of these herbs may help you manage your chronic pain symptoms. There are many other strategies as well.

If you are living with chronic pain, try some of these coping tips. You’ll be able to discover what works best for you.


1. There Are Many Natural Remedies for Chronic Pain Symptoms

As discussed, there are a number of different herbs that are recommended for the relief of chronic pain symptoms. Ginseng is recommended for those with fibromyalgia, while St. John’s Wort is indicated for pain related to arthritis, sciatica, and other forms of neuropathic pain.

The root of the valerian plant is recommended for muscle spasms and cramps. Willow bark is known as a natural pain reliever. In fact, the active ingredients in aspirin are derived from willow bark. Turmeric is another popular remedy.

You can try one or all of these different herbs. Keep in mind they will not cure your pain. They may assist you with the management of your symptoms, but they may not work for everyone.


2. Practicing Mindfulness and Meditation May Help

Another strategy you can try for your chronic pain symptoms is meditation. Again, meditation and mindfulness strategies will not cure pain. In some cases, they can help patients learn to cope with the symptoms more effectively.

The literature on the usefulness of meditation is somewhat mixed, but many people do find it offers them some relief.


3. Consider Acupuncture, Physiotherapy, and Massage

Another strategy some people employ to assist with chronic pain symptoms is the use of therapies such as acupuncture, physiotherapy, and massage.

Physiotherapy and massage are somewhat supported in the research literature, although there is still debate about whether they help or not. Acupuncture is less supported in the literature, although many patients claim it helps relieve their symptoms.


4. Medical Cannabis May Be an Alternative Treatment

Another strategy most patients use in some way is pain-relieving medications. This is usually the most effective thing you can do to help with chronic pain symptoms, although not all treatments work as well as others.

Medical cannabis is one alternative treatment that has become quite popular in recent years. Research shows cannabis is an effective treatment for chronic pain, and many people are convinced it’s a better alternative to some of the opioid medications that are often used to treat these symptoms.

Talk to your doctor about medical cannabis and discuss whether it might be right for you.


5. Exercise Can Help with Pain

There may be days when you feel you can’t move without pain. If you do have days where you feel better, try to get some physical activity and exercise in, such as stretching, walking, or yoga. This is particularly recommended for those who suffer from chronic pain thanks to conditions such as arthritis.

Using another one of the above-mentioned strategies may also enable you to participate in more physical activity, which can help limit pain.

As you can see, there are many different strategies for controlling chronic pain symptoms. Try some out and find what works for you, so you can get back to living your best life.


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Can Medical Marijuana Help with ADHD Symptoms?

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July 11, 2018 9:00 AM

Can_Medical_Marijuana_Help_with_ADHD_SymptomsMany people are familiar with the benefits of medical marijuana for a number of different ailments. Its ability to treat conditions such as PTSD, eating disorders, insomnia, and chronic pain is well-known.

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Did you know that this treatment is becoming more popular with those who have ADHD? Medical marijuana can help reduce its symptoms. Keep reading to find out how.


How It Helps

ADHD causes people to become hyperactive and makes it hard to focus on tasks in front of them. Dopamine, the neurotransmitter that regulates attention, memory, and other cognitive processes, is off balance in those suffering from this condition.

Medical cannabis helps lower the impulsivity ADHD patients experience. It reduces symptoms by bringing them under control, so patients can feel like their best selves again.

While limited research is available as to just how medical marijuana assists in reducing ADHD symptoms, current studies have shown positive results. In 2015, a German research study monitored 30 patients using medical marijuana for ADHD. They concluded that patients saw an improvement in sleep and concentration, and a decrease in impulsivity. In 2016, subjects of a King’s College study in London showed reduced ADHD symptoms, such as inattention and hyperactivity, while scoring higher on emotional stability and cognitive performance. There was an improved focus in paying attention and staying on task.

Like any prescription, medical cannabis authorized for ADHD has to be in the correct dose for the patient. The correct use can make routine tasks manageable and relieve mood swings. Medical marijuana is showing promise in this area, but more research is still needed. The link between dopamine and marijuana may be relatively new, but doctors believe the right dosage and treatment plan can assist with ADHD.


Comparing it to Other Medications

The cannabinoids in medical marijuana interact to manage dopamine levels, in a method similar to current prescriptions. Prescriptions and cannabis both bind to dopamine to slow the metabolic breakdown of the substance.

Methylphenidate and amphetamine help combat these dopamine issues, in the forms of Ritalin and Adderall, but they may be harmful at the beginning, as patients become accustomed to the medication, or later on as dosages increase. Despite their ability to increase dopamine production, both prescriptions include uncomfortable side effects and the effects of withdrawal can be severe.

Patients are left feeling excessively nervous, amped up, and agitated. Marijuana helps relieve these side effects while providing added benefits, such as increasing appetite, improving sleep, and evoking feelings of calmness. The ability to relax is an advantage lacking in current medications prescribed for this condition. It soothes the mind and body, making it easier to “turn off,” unlike the use of stimulant medications. For more advantages, discover seven surprising health benefits of medical cannabis.

Medical marijuana works for ADHD as other conventional medications do, but without the adverse side effects. For patients uncomfortable with the impact associated with current prescriptions, medical cannabis is an alternative worth investigating.


Finding a Suitable Intake Method

If intake is a concern, alternative measures to inhalation exist that still provide patients with the outcomes they seek. There are sprays and cannabis oil, which can be sprayed or placed under the tongue. These methods make it easy to control the dose while ensuring the patient feels relief. Prescription cannabinoids, which can come in pill form, also contain similar benefits in an easy-to-measure dose. If you’re unsure how those work, here are seven things to know about prescription cannabinoids.

For more advice on how medical marijuana can improve ADHD symptoms, speak to the licensed professionals at Aleafia Health.


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How Effective Is Medical Cannabis at Treating Pain?

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June 11, 2018 9:00 AM

How-Effective-Is-Medical-Cannabis-at-Treating-Pain-compressorDo you suffer from chronic pain? Have you tried every other drug and therapy on the market without getting relief? If so, you should consider medical cannabis to reduce the pain.

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Medical use of cannabis is ideal for people who suffer from chronic pain. Cannabis has been used in China as far back as 2900 BC for pain relief. A Chinese encyclopaedia, the Shennong Ben Cao Jing, has recommended cannabis for the treatment of rheumatic pain. By the late 20th century, dozens of studies were published that looked at the use of cannabis for pain relief.

In this post, you will learn about recent studies regarding the effectiveness of cannabis for treating acute and chronic pain.

Studies Show the Effectiveness of Medical Cannabis in Treating Pain

Cannabis has been shown to be highly effective and much safer as compared to opioids. An important element of cannabis is cannabinoids. Our body has cannabinoid receptors where the chemical attaches to provide relief from pain. The use of cannabis stimulates our natural endocannabinoid system that results in a reduction in inflammation and pain.

A detailed meta-analysis carried out by researchers at Harvard had found that the use of cannabis was found to be effective in the treatment of different types of pain. The author of the study had stated that the effectiveness of medical cannabis for the treatment of chronic and neuropathic pain is supported by a number of high-quality published articles.

Another detailed study carried out by researchers at the European Academy of Neurology had found that various doses of cannabis were effective in the treatment of migraine pain. The use of cannabis had reduced pain particularly in patients who had a history of migraines since childhood.

Also, the medical use of cannabis has been shown to be effective in treating fibromyalgia. The condition involves pain in more than 11 tender points. Studies have found that patients who had used cannabis reported reduced symptoms.

Cannabis use not only helps in reducing pain, but it also results in reduced side effects compared to opioids and other pain medications. Research studies have shown that overdosing on cannabis is virtually impossible. Moreover, there is minimal interaction with drugs, although you should still discuss your medication regimen with your doctor.

Final Remarks

Cannabis has been found to be effective in treating different types of pain. Studies involving animals and humans have shown that cannabis has a significant analgesic effect. It can be used for the treatment of both acute and chronic pain.

Using cannabis for medical purposes will also lessen the need for other, more dangerous medications. It can help provide relief from different kinds of pain including arthritis and neuropathic pain, thereby increasing patients’ quality of life.

You should book a consultation at a medical cannabis clinic to learn more about the medical use of cannabis for pain relief. Make sure that you know about the benefits and the risks before using cannabis for pain relief. You can find online resources to learn more about the use of cannabis for medical purposes.

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How Does Medical Marijuana Help Insomnia Sufferers?

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May 28, 2018 9:00 AM

How-Does-Medical-Marijuana-Help-Insomnia-Sufferers-compressorIf you suffer from insomnia, you know how unpleasant this disorder is. It leaves you exhausted and anxious when all you want is a good night’s sleep. If your current medications aren’t working, it’s time to see how medical cannabis can help. 

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Keep reading to learn how medical marijuana helps treat insomnia.

Defining Insomnia

Sleep is essential for maintaining physical and mental health. Even with the opportunity to fall asleep, a person with insomnia has difficulty doing so or staying that way. 

Insomnia is a result of the brain’s inability to sleep, and it’s usually a secondary issue related to a primary condition facing the patient. It can be caused by psychiatric or medical conditions, such as allergies, asthma, chronic pain, and neurological conditions. 

There are two kinds of insomnia: acute and chronic. Almost everyone experiences acute insomnia. Think about how you feel when you have a final exam or a big work presentation the next day. Chronic insomnia occurs at least three times a week and lasts upwards of three months. Those suffering from it experience side effects such as fatigue, anxiety, moodiness, and decreased performance, whether it’s at school or at work.

Its Sedated Effects

The typical stoner is often portrayed as lazy and sleepy—there’s truth to that stereotype. Some strains, including those used to treat insomnia, act like a nightcap to help put patients to sleep. They promote peace and relaxation, leaving the patient feeling drowsy enough to fall asleep. 

Everyone experiences the same sleep cycle: The brain rotates through four stages. Some scientists think a dysfunctional endocannabinoid system may disrupt sleep. As cannabis interacts with this part of the body, it’s thought that this drug can be used to restore the sleep cycle. Medical marijuana starts working at the third stage, the slow wave sleep, and the fourth stage, rapid eye movement (REM). REM is when the brain is most active. This is when you dream. 

Medical marijuana inhibits the REM stage and reduces it. Its sedative effect results in a dreamless, restful sleep for patients. Less time spent in the REM cycle theoretically means a person will spend more time in the restorative sleeping stage. 

What’s the best cannabis for sleep and insomnia? Strains higher in THC are often authorized. The proper THC dosage makes it possible to reduce interruptions and increase sleep time. It improves the quality of sleep in those difficult final stages, leaving the patient feeling rested in the morning. It helps restore a person’s natural sleep cycle, which is particularly crucial given today’s increasingly busy schedules.

No Harsh Side Effects

While over-the-counter drugs and prescription medications may feel like the right choice for you, they come with their own warnings. Prescription sleeping aids may not work well with your other medications, and self-medicating with pharmaceutical drugs can be dangerous if you aren’t diagnosed with insomnia.

Prescription sleeping aids often come with other side effects, including depression, headaches, dizziness, and aggression. This may cause the patient to stop taking their medication. It suppresses the normal sleep cycle, causing users to feel more tired during the day.

Medical marijuana works to normalize sleeping patterns, so patients feel just as good when they wake up. Patients are less likely to build a high tolerance to cannabis when compared to pills, which reduces the need for higher dosages and eliminates a future pharmaceutical addition. Not only are patients using medical marijuana unlikely to develop an addiction to this medication, overdosing on it is a practically non-existent risk.

Find out more about how to treat insomnia with medicinal marijuana. Speak to the health professionals at Aleafia Health and see how they can help you get back to your bedtime routine.

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Medical Marijuana for Glaucoma: Does It Work?

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May 21, 2018 9:00 AM

Medical-Marijuana-for-Glaucoma-Does-it-Work-compressorGlaucoma is a deteriorating eye disease that affects many people across Canada. Using medical marijuana to treat glaucoma can help patients alleviate symptoms. While it can be effective at providing pain relief, this medication isn’t without its critics, which leaves some wondering whether this medication is truly effective. 

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Discover how this medication helps those suffering from this disease, learn about additional treatments available, and find out the best person to speak to about medical marijuana for glaucoma.

How It Works

Glaucoma reduces the patient’s ability to see by causing intense pressure in the eye, known as intraocular pressure. It occurs because the optic nerve around the eye has been damaged over time. Medical marijuana is used to control symptoms of glaucoma, provide relief, and prevent vision loss by lowering that pressure. 

With medical supervision, medical marijuana for glaucoma is a safe and effective alternative treatment option. At the late stage of this diagnosis, users are more inclined to embrace this authorization because they’re no longer concerned about directly targeting the issue but alleviating its painful symptoms.

Other Side Effects and Remedies

During the onset of glaucoma, a doctor’s goal is to eliminate it almost entirely, which makes them unlikely to authorize medical cannabis. This medication provides three to four hours of relief, but doctors want their patients to have 24 hours of relief. To maintain that level using this medication, a patient would have to inhale significantly more marijuana. 

Doctors are further concerned with the drop in intraocular pressure. While reduced pressure around the eye is beneficial, it may also mean medical cannabis is reducing blood pressure throughout the entire body. Lowered blood pressure reduces blood supply to the optic nerve, which may harm patients overall. Doctors are concerned about the pronounced effect this may have on their older patients. Further issues patients could experience as a result of medical marijuana include an elevated heart rate and feelings of dizziness. 

Doctors can recommend different remedies to alleviate glaucoma symptoms, including eye drops, surgery, and pharmaceuticals, such as epinephrine or brimonidine. How does medical marijuana measure up to pharmaceuticals? Man-made drugs can cause significant side effects. Some patients choose to avoid eye surgery because it’s invasive, while others may be concerned with the effects of long-term pharmaceutical use. In addition to being a costly alternative, pharmaceuticals may not cooperate with other prescriptions. Medical marijuana for glaucoma can provide relief without the harsh side effects of drops or pharmaceuticals. There are even particular strains that help treat your glaucoma

The side effects of medical cannabis still leave many healthcare professionals wary of this solution. Challenges always persist. Research in this field is ongoing to fully understand how this alternative medication can help patients suffering from this disease.

Speak to Your Doctor First

If you suffer from glaucoma and are looking for an alternative treatment method, speak to your family physician and seek a referral to a medical marijuana clinic. Talk to your doctor about your daily routine and why your current medications aren’t working. Your doctor may not feel comfortable authorizing this treatment, but they can refer you to a medical cannabis clinic for it. Staff at a medical cannabis clinic have the knowledge and resources to thoroughly discuss how this authorization can help you.

You can see if this is the right treatment for you by speaking to the professionals at a medical marijuana clinic. Aleafia Health can answer your questions regarding medical marijuana for glaucoma.

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Cannabis and Arthritis: Can Marijuana Help Relieve Joint Pain?

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May 14, 2018 9:00 AM

Cannabis_and_Arthritis_Can_Marijuana_Help_Relieve_Joint_PainArthritis is just one way to refer to rheumatic diseases that wreak havoc on the body, causing swelling, pain, and inflammation around different joints. Marijuana is a beneficial alternative for combatting joint pain. Here’s why.

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How It Helps

Joint pain impacts your everyday movements and leaves you feeling pain as you attempt to complete daily tasks. Cannabis relieves this discomfort by reducing inflammation in the specific areas where you feel pain. Patients with this authorization can choose to inhale it, if they receive it in dried form, or they can apply its oil form as a topical salve—similar to over-the-counter products people buy now. But unlike those over-the-counter products, marijuana does more than reduce joint pain—it calms the immune system and eases related symptoms.

Rampant inflammation causes increased discomfort. Cannabis contains anti-inflammatory compounds that activate along the body’s natural pathways. When those compounds engage with the body’s CB2 receptors, which are notably higher in patients with joint pain, they reduce the amount of pain users feel and provide them with a sense of relief.

Unfortunately, there’s no long-term cure for arthritis, but research is ongoing to reduce the pain users experience. A three-year study, which began in 2015 by researchers at Dalhousie University and in conjunction with the Arthritis Society, is underway to determine whether medical cannabis does more than simply mute feelings of pain in the brain, but actually repairs the joint itself.


CBD vs. THC

Both marijuana components, CBD and THC, alleviate joint pain in their own individual ways. CBD contains anti-inflammatory components that work with the body’s CB2 receptors to alleviate pain without the psychoactive ingredient. THC also contains inflammatory properties to kill the pain, but in addition to that, it contains psychoactive elements that reduce the by-product emotions users with joint pain experience, such as anxiety or depression.

THC helps balance the overactive immune system by engaging apoptosis to those wild immune cells currently attacking the body. It connects directly with receptors, which sparks an anti-inflammatory response. Cannabidiol, or CBD, prevents immune cells from spreading. It increases the body’s endocannabinoids—the human body’s own type of THC, which engages receptors in a different way and contributes to its immune-fighting characteristic. The CBD engagement may allow the body to begin its own self-repair, calming inflammation and pulling in the immune system to allow the nerves and tissue recovery time.

CBD and THC also reduce cytokines production, the pro-inflammatory signal, protecting the body by preventing that signal from overproducing immune cells. Both have antioxidant effects and both work to reduce that uncomfortable feeling associated with joint pain. Although CBD works without the euphoria, it works in conjunction with THC due to THC’s anti-proliferative effects.

Users can try different strains for pain relief: Here are the three best medical marijuana strains for arthritis.


Speak to a Medical Professional

Medical marijuana is a beneficial alternative therapy to reduce joint pain, especially in comparison to more addictive medications available. If your current prescription isn’t providing the relief you want, speak to your family doctor about obtaining this authorization.

Even if they aren’t comfortable with the idea of authorizing this medication, they can refer you to a medical cannabis clinic, where you’ll receive sound advice regarding medical marijuana and arthritis. The doctors and nurse practitioners are dedicated to this subset of medicine, and they can provide you with the latest knowledge and assistance regarding how this medication can work for you.

Science may just be catching on now, but users have known it for years: Medical marijuana helps relieve joint pain. Visit Aleafia Health to learn more about how cannabis combats arthritis and how medical marijuana is improving patients’ lives. For any questions you’ll have, they’ll have the answers.


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Visit a Cannabis Clinic to Get Medical Marijuana for Insomnia

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April 25, 2018 9:00 AM

Visit_a_Cannabis_Clinic_to_Get_Medical_Marijuana_for_InsomniaCan’t sleep? Medical cannabis can help. If you’ve tried different medications for your insomnia, but you’re still having trouble getting a good night’s sleep, consider it time to pursue new avenues. Medical cannabis has been used to successfully combat insomnia. Keep reading to found out how.

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How It Works

Medical cannabis is used to treat a variety of symptoms, from eating disorders to anxiety, as authorized by healthcare professionals. Research and studies have shown how people using this medicine have experienced various health benefits and pain relief. When it comes to treating sleep disorders, medical marijuana for insomnia has proven results.

What’s the best cannabis for sleep and insomnia? The doctor or nurse practitioner at a cannabis clinic can offer customized recommendations. Different strains are available to treat this disorder, targeted specifically to improve your sleeping patterns. Once you’ve received authorization at a clinic, you and your doctor can begin discussing the best strain for you.

Cannabis is psychoactive, which means it acts on the central nervous system and the brain. Studies have shown how its THC content allows patients to fall asleep quicker, sleeping longer and deeper than they did without it. The CBD content manages drowsiness caused by sleep deprivation during the day, which leaves you better suited to wake up in the morning. Each user will experience individual effects courtesy of their unique brain activity.

Specific strains exist to combat insomnia. Some strains are bred to give certain effects, and they’re better at promoting deep relaxation and restfulness. Some promote sleepiness, while others promote alertness. Each one comes with its own advantages and disadvantages, so you’ll want to make sure you have an open conversation with a healthcare professional to verify you’re receiving the right strain to give you the best night’s sleep.


Why You Need It

You might be using sleeping pills, drinking herbal teas, and ingesting other medicines to fall asleep, but none of them seem to be working. Pills are a powerful option, but they come with dangerous side effects, such as overdose. These effects are further escalated if you combine this medication with other prescriptions. From a scientific standpoint, herbal teas aren’t nearly as effective, and they’re relegated to a natural solution without strong medical results.

It’s a frustrating problem when you can’t get the good night’s sleep you want, especially when there’s no root cause for the issue, which is the problem many suffering from insomnia face. This only makes treating this disorder more difficult.

If the concept of a solid night’s sleep feels completely foreign to you, an authorization for medical cannabis might be the next route for you to consider. The doctors and nurse practitioners at a medical clinic will design a customized treatment plan to help you sleep.


Here to Help

If you’re considering medical marijuana for insomnia, talk to the knowledgeable and trained medical staff at a cannabis clinic. They’ll help you make the right decision about treatment, and you can be sure you’re getting sound advice about how this medication works for sleeping disorders.

They’ll schedule follow-up appointments, adjust your dosage, and switch medical cannabis strains as necessary to ensure you’re getting the best help.

Consult a qualified expert, ask your doctor to refer you directly to a clinic, and get a plan in place so you can fall asleep at night. Speak to the healthcare professionals at a cannabis clinic. They can provide you with a thorough understanding of medical marijuana for insomnia.


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What Is the Best Cannabis for Sleep?

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February 16, 2018 9:00 AM

What-Is-the-Best-Cannabis-for-Sleep---compressor.jpgAn estimated 3.3 million Canadians suffer from insomnia, which is about one in every seven people. Insomnia is defined as having difficulty falling asleep or staying asleep, even when you have the chance to do so. Because of this, people who have insomnia can experience fatigue, low energy, difficulty concentrating, and mood disturbances. 

Insomnia is usually classified by its duration. There are two different types of insomnia—acute and chronic. Most people will experience acute insomnia at some point. It’s brought on by a life situation, such as when you can’t sleep the night before your first day at school or before you have to give a big presentation. Usually, when those events are over, your sleep pattern returns to normal. With chronic insomnia, however, this isn’t the case. 

Chronic insomnia is classified as sleep that is disturbed at least three times a week and lasts for at least three months. There are many causes of chronic insomnia, such as a change in your environment, shift work, unhealthy sleeping habits, and an illness you’re suffering from. For example, people who experience chronic pain sometimes can’t sleep because the pain is so intense. Chronic insomnia can be treated with medications, but it can also be treated with medical marijuana.

Typical Treatment Options for Insomnia

The most common treatment options for insomnia are sleeping pills.

Sleeping pills may help you sleep, but they don’t provide you with the same quality of sleep that you would be getting if you could sleep naturally. A sleeping pill changes your sleep cycle so you’re not receiving the deep sleep you normally get during the course of your regular sleep cycle. Because of this, you could sleep but may still not feel completely rested in the morning.

Another common treatment option is mental relaxation. Many of the reasons people can’t sleep are psychological in nature. When you’re too tired, stressed, or worried, it can be challenging to fall asleep. People who suffer from insomnia are usually given different mental exercises to perform before they try to go to sleep, so they can relax first.

Medical Marijuana Treatment

Sleeping pills suppress your regular sleep cycle, but this isn’t the case with medical marijuana. Rather, medical marijuana helps regulate your sleep cycle by increasing stage-3 sleep, which means you sleep deeper. When you sleep deeper, you wake up feeling more rested.

Another reason some people can’t sleep is they’re in pain. Chronic pain sufferers can have trouble sleeping. If this is the case, medical marijuana is a great treatment option because it can treat chronic pain effectively, helping your body relax and be able to fall asleep.

Best Cannabis for Sleep

There are many different strains of medical marijuana; certain strains are better than others for treating different illnesses and conditions. The best cannabis for sleep, however, is the indica strain. There are two main types of medical marijuana users need to be aware: indica and sativa. Sativa strains energize you, while indica strains sedate the brain, which is perfect for when you need to sleep. Using aged marijuana is also the best cannabis for sleep because it can offer greater sedation than new marijuana.

When you’re speaking with medical personnel about the best cannabis for sleep, they’ll recommend an indica strain in order to help your brain relax. There are many different types of indica strains, but medical personnel at a clinic, like Aleafia’s Total Health Clinic, will be able to provide you with different options to meet your needs and help you get a good night’s rest.

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How Medical Marijuana Can Treat Anxiety Disorders

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February 14, 2018 9:00 AM

How-Medical-Marijuana-Can-Treat-Anxiety---compressor.jpgAnxiety is a disorder that affects one in every four Canadians, which is 25 percent of the population. More than 27 percent of those people say their anxiety impacts their daily lives “quite a bit” or “extremely.” 

Anxiety is a common disorder that should be taken seriously. People who have an anxiety disorder usually treat it with prescribed anti-anxiety medication; some also attend therapy. Did you know medical marijuana can treat anxiety as well?

What Is an Anxiety Disorder?

An anxiety disorder is a mental illness. There are many types of anxiety disorders, such as phobias, general anxiety disorder, panic disorder, social anxiety disorder, agoraphobia, etc. Anyone can get an anxiety disorder, regardless of age or gender.

It’s normal for everyone to feel a certain level of anxiety in certain situations. For example, when you start a new job or are worried about an upcoming move, it’s normal to be a bit anxious.

Anxiety disorders, however, are different from the typical anxiety that everyone feels. Anxiety disorders are typically uncontrollable, can induce panic in a person, and can greatly impact a person’s life. A person who has an anxiety disorder can’t calm down and is usually so anxious during one of their episodes that they become irrational. Anxiety disorders can also introduce physical symptoms like a racing heart, shaking, crying, and hyperventilating. They can even mimic the pain of a heart attack.

Anxiety disorders usually occur due to a specific event or a stressful experience, though sometimes, they can occur with seemingly no rhyme or reason. Anxiety disorders impact a person’s life—sometimes significantly—but there are various treatment options available. The most common include prescription drugs and therapy.

How Medical Marijuana Can Help

Most people don’t realize this, but medical marijuana can treat anxiety. Cannabis’ active ingredient, tetrahydrocannabinol (THC), can unlock the pleasure centers of the brain.

Scientists know that medical marijuana can treat anxiety because of two studies that were conducted—one is 1964 and the other in 1992. These two studies showed that the brain contains cannabinoid receptors that are responsible for relieving anxiety. These receptors are activated when THC is introduced into a person’s system.  

Different Strains

There are different strains of medical marijuana, and some of them are better than others at treating anxiety. Some strains can actually make anxiety worse, so it’s important when you’re purchasing medical marijuana for anxiety that you seek out professional help to ensure you’re choosing the best strain for you.

Two common strains to reduce anxiety are:

Bedroom Bedrolite, which is an indica type of marijuana, meaning that it leaves its users feeling sleepy and relaxed. It has a low THC content and a higher cannabidiol (CBD) content. The THC content is the part that represents the psychoactive component of the drug. When the THC content is lower, you feel less high and more relaxed.

CanniMed 1.13 is a strain that’s often recommended to patients who suffer from long-lasting or terminal illnesses. But this strain is also very good at treating anxiety and depression. It has a higher cannabidiol (CBD) than Bedroom Bedrolite, so users should feel calm without feeling sleepy or lethargic.

Anxiety disorders are prevalent in society, and people need to remember that it’s a real disorder that requires medical attention. Medical marijuana can treat anxiety, and it’s a legitimate course of treatment for people who suffer from anxiety disorders but who don’t want to take pills. If you’re suffering from an anxiety disorder, talk to a healthcare professional to determine whether medical marijuana is right for you.

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Can’t Sleep? Learn How Medical Cannabis Can Help

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January 26, 2018 9:00 AM

Cant_Sleep__Learn_How_Medical_Cannabis_Can_Help-1.jpgEveryone has nights where they can’t sleep. Sometimes, it’s because your mind is racing and can’t calm down. Sometimes, it’s because your body is full of energy you didn’t spend during the day, and sometimes, it just happens for no reason you can discern. For most people, these sleepless nights are rare. But for an estimated 3.3 million Canadians, those kinds of nights are the norm because they suffer from insomnia.


What Is Insomnia?

Insomnia is when someone has difficulty falling asleep or staying asleep, even when they have the opportunity to do so. There are two types of insomnia—acute and chronic.

Acute insomnia is what most people experience when they experience insomnia. It happens for a short amount of time, such as when you have an exam the next day.

Chronic insomnia, however, occurs at least three times a week and lasts for at least three months. People who suffer from it can experience fatigue, mood disturbances, and decreased performance at school or work.


Some Common Treatment Options

Sometimes, insomnia occurs because your brain has trouble calming down. For these cases, there are cognitive and behavioural treatment options. These treatment options include breathing exercises and meditation techniques. There are also some medicinal options such as over-the-counter sleep aids and other prescribed sleeping pills.


How Medical Cannabis Can Help You Sleep

Many people don’t realize that medical cannabis can actually help treat insomnia. Many people suffer from insomnia because they suffer from pain, and it’s the pain that hinders them from sleeping. Medical cannabis can treat chronic pain effectively and without the nasty side effects that opioids produce. When you’re no longer in pain, you’re able to sleep better.

If you don’t have pain, but can’t sleep, medical cannabis can treat your insomnia by regulating your sleep cycle. A study was conducted in 1973 on the effects of THC on sleep cycles. The study showed that medical marijuana can treat insomnia by increasing stage-3 sleep.

The problem with many other sleep aid prescriptions is that, while they put you to sleep, they suppress normal sleep cycles. Because of this, your sleep is lighter and you may feel more tired during the day. With medicinal marijuana, this isn’t the case.

Approximately 95 percent of people who suffer from insomnia have tried some kind of sleeping pill to help them sleep. On top of suppressing sleep cycles, these pills also have some unwanted side effects. Those side effects can include depression, headaches, light-headedness, anxiety, and abnormal dreams. These side effects don’t occur with medical cannabis use.


Try the Aleafia Total Health Clinic

For more information about how medical marijuana can help you sleep, visit the Aleafia Total Health Clinic. The clinic is a fully licensed and registered clinic and dispensary. It’s staffed with medical personnel who are able to answer all of your questions about medical marijuana and how it can treat your insomnia.

Doctors at the clinic will try to get the bottom of your insomnia and treat you holistically. Doctors are also available to inform you about the best strains of marijuana for treating insomnia.

Suffering from insomnia can greatly decrease your quality of life. While taking sleeping pills may put you to sleep, it’s not the right kind of sleep, and there are many side effects. Visit Aleafia’s Total Health Clinic to learn how medical marijuana can help you get to sleep again.

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Topics: medical conditions

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