Approximately 40 percent of Canadians will experience a sleep disorder during their lifetime, and roughly 3.3 million Canadians (which translates to about one in seven) have problems going to sleep or staying asleep. Insomnia is a serious condition because your brain needs sleep in order to function properly. When you don’t get enough sleep, you can suffer from low energy, cognitive impairment, mood disturbances, and difficulty maintaining personal relationships.
There are two different types of insomnia: acute and chronic. Almost everyone experiences acute insomnia at some point in their lives. You usually experience it the night before a big presentation, an interview, or a date, for example. Once that event is over, however, your sleep patterns return to normal. This isn’t the case for people who suffer from chronic insomnia.
Chronic insomnia is classified as sleep that’s disrupted at least three times a week for at least three months. There are many different causes of chronic insomnia. For example, changes in your environment, shift work, unhealthy sleeping habits, or chronic pain can all affect your sleep.
Most Common Treatment Option for Insomnia
The most common medical option for chronic insomnia is sleeping pills. While sleeping pills are the most commonly prescribed sleep aid, they’re actually not the best option. Sleeping pills wreak havoc with your sleep cycle. Because of this, you can wake up feeling awful in the morning. Sleeping pills also have side effects, such as bad dreams.
Another option to help you sleep is medical marijuana. There are many different strains that can be used to help you sleep. Below are some of the best medical marijuana for sleep options for you to consider:
One of the best medical marijuana for sleep options is Cannatonic. Cannatonic is a great option if you’re not looking to get high, but rather, you want to remain relaxed. It has less tetrahydrocannabinol (THC) than many other strains of marijuana, leaving you relaxed but not high.
THC contains the psychoactive content that makes you high. Since this strain gives the user a relaxing experience, it’s also usually prescribed to help treat migraines, inflammation, and other chronic pain issues. With Cannatonic, you’ll be asleep in no time, and insomnia will be a thing of the past.
For many patients, Granddaddy Purple is the best medical marijuana for sleep. It’s an indica strain, which is a kind of strain that will help you sleep. However, it does have high levels of THC, which means you’ll get a definite high while on it. The high won’t stop you from dozing off though, so it’s a matter of preference.
The Afghan Kush is a strain of indica, much like Granddaddy Purple. A Kush is an indica strain commonly associated with Pakistan and India. It’s known for producing a sedated feeling in its users, which makes the Afghan Kush a great option if you’re looking to fall asleep.
Finding the best medical marijuana for sleep can seem like a challenge. With a little bit of research and the help of medical personnel, such as those at medical marijuana clinics like Aleafia’s Total Health Clinic, you can make an informed decision and find the strain that’s right for you.